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🍲 Bean Stew with Cabanossi

335 kcal · 30 min

Ingredients

• onions, yellow 2 pcs.
• peppers, yellow 2 pcs.
• peppers, red 1 pcs.
• oil 2 tbsp.
• vegetable broth 500 ml
• tomatoes, chopped 800 g
• thyme, stripped 0.5 tsp.
• salt pinch
• cayenne pepper pinch
• sugar pinch
• white beans in can 300 g
• cabanossi 4 pcs.
• parsley, fresh 10 g

Instructions

1. 1. Cut onions in half, peel, and dice into small cubes. Wash peppers thoroughly, halve, remove the core and seeds, and dice as well.
2. 2. Heat oil in a pot over high heat and sauté onions and peppers for about 3 minutes. Add broth and chopped tomatoes, season with thyme, salt, cayenne pepper, and a pinch of sugar, and simmer covered for about 15 minutes.
3. 3. Drain beans in a colander. Slice cabanossi into thick rounds. Wash parsley, shake dry, pluck leaves from stems, and chop finely.
4. 4. Add beans and cabanossi to the pot and warm for about 5 minutes. Adjust seasoning and serve sprinkled with chopped parsley. Enjoy your meal!

Nutrition per serving

• kcal: 335
• Protein: 16 g · Fett/Fat: 17 g · Carbs: 28 g