← All recipes

🥗 Bavarian Pretzels

600 kcal · 120 min · 4 servings

Ingredients

• 500 g flour
• 20 g yeast
• 1 TL sugar
• 2 TL salt
• 300 ml water
• 1 EL baking soda
• 1 eggs
• 1 TL sea salt

Instructions

1. 1. Dissolve yeast in water. Mix flour, sugar, and salt.
2. 2. Knead dough and let it rest for 30 minutes.
3. 3. Shape dough into strands and twist into pretzels.
4. 4. Dip in a soda solution (water + baking soda).
5. 5. Brush with egg and sprinkle with sea salt.
6. 6. Bake in a preheated oven at 220 degrees for 20 minutes.

Nutrition per serving

• kcal: 600
• Protein: 22 g · Fett/Fat: 4 g · Carbs: 120 g