🍽️ Bananas in Caramel Sauce

Name: Bananas in Caramel Sauce
Total time: 30 min
Cuisine: German
Ingredients: 2 bananas; 50 g butter; 50 g honey; 20 ml straw rum (60 %); 1 orange (squeezed); 0.5 lemon (squeezed); 1 tbsp orange peel; herbs (for garnishing)

469 kcal · 30 min

Cook this in the MyFoody app →

Ingredients

2 bananas
50 g butter
50 g honey
20 ml straw rum (60 %)
1 orange (squeezed)
0.5 lemon (squeezed)
1 tbsp orange peel
herbs (for garnishing)

Instructions

1. Peel the bananas and cut them in half lengthwise.
2. Heat the butter in a pan and fry the banana halves briefly on both sides until seared. Pour the honey over them and let them caramelize slightly. Deglaze with the rum and flambé briefly. Add the orange and lemon juice and let the sauce simmer for a short while.
3. Plate the bananas with the sauce. Garnish with the orange zest and serve with fresh herbs if desired.

Nutrition per serving

kcal: 469
Protein: 3 g · Fett/Fat: 21 g · Carbs: 58 g