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🍳 Banana + Sunflower Seeds
153 kcal · 30 min
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Ingredients
- Bananas 4 pcs.
- Sunflower seeds 80 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius.
- 2. Peel the bananas and mash them in a bowl.
- 3. Add the sunflower seeds to the mashed bananas and mix everything well.
- 4. Pour the mixture into a greased baking dish.
- 5. Bake everything in the preheated oven for about 25 minutes.
- 6. Let the baked goods cool slightly before serving.
Nutrition per serving
- kcal: 153
- Protein: 5 g · Fett/Fat: 6 g · Carbs: 21 g
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