← All recipes

🥤 Banana Spinach Smoothie with Coconut Milk

145 kcal · 30 min

Ingredients

• Bananas 3 pcs.
• Spinach 300 g
• Coconut milk 500 ml
• Water 300 ml
• Honey 1 tbsp.

Instructions

1. 1. Peel the bananas and cut them into pieces.
2. 2. Wash the spinach thoroughly and spin dry to remove excess water.
3. 3. In a tall container, blend the bananas, spinach, coconut milk, and water until smooth.
4. 4. Sweeten with honey to taste.
5. 5. Serve in glasses.

Nutrition per serving

• kcal: 145
• Protein: 3 g · Fett/Fat: 7 g · Carbs: 22 g