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🍳 Banana Date Porridge
125 kcal · 15 min · 4 servings
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Ingredients
- 100g oats
- 1 banana
- 4 dates
- 300ml almond milk
- 1/2 TL cinnamon
- 30g nuts
Instructions
- 1. Add oats to a pot and bring to a boil with almond milk.
- 2. Meanwhile, chop banana and dates.
- 3. Add banana and dates to the pot and let simmer for 5 minutes.
- 4. Season with cinnamon and stir well.
- 5. Pour into bowls and garnish with nuts.
- 6. Serve warm.
Nutrition per serving
- kcal: 125
- Protein: 4 g · Fett/Fat: 5 g · Carbs: 20 g