1. Heat the milk in a pot and add the oat flakes. Simmer over low heat for about 10 minutes.
2. Meanwhile, halve the avocado, remove the pit, and scoop out the flesh with a spoon. Peel the banana and cut it into small pieces. Puree the avocado and banana together in a tall container.
3. Add the fruit puree to the oat flakes and puree everything finely together. Transfer the oat flakes-banana-avocado porridge into a container, let it cool, and then serve.
Nutrition per serving
kcal: 113
Protein: 4 g · Fett/Fat: 4 g · Carbs: 18 g
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