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🍳 Avocado Toast

270 kcal · 30 min

Ingredients

• lemon 1 pc.
• avocado 2 pc.
• salt pinch
• pepper, black ground pinch
• rye bread 8 slices

Instructions

1. 1. Squeeze the lemon.
2. 2. Peel the avocados, remove the pit, and scoop the flesh out of the skin.
3. 3. In a bowl, mash the flesh with lemon juice, salt, and pepper using a fork until creamy.
4. 4. Distribute the prepared avocado cream onto the rye bread.
5. 5. Arrange the bread on plates and serve.

Nutrition per serving

• kcal: 270
• Protein: 8 g · Fett/Fat: 14 g · Carbs: 30 g