1. Peel the asparagus only at the bottom third if necessary, and cut off the tough ends. Cook it in salted water with the butter for about 8 to 10 minutes. Remove it and let it drain.
2. Mix the yogurt with the quark, the cream, and the lemon juice. Season the mixture with salt and pepper.
3. Arrange the asparagus with the ham on plates and serve the sauce alongside. Parsley potatoes go perfectly with this.
Nutrition per serving
kcal: 205
Protein: 19 g · Fett/Fat: 11 g · Carbs: 7 g
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