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🥗 Arugula Quinoa Bowl with Chickpeas

400 kcal · 15 min · 4 servings

Ingredients

• 100g Quinoa
• 200g Chickpeas (canned)
• 50g Arugula
• 100g Cherry Tomatoes
• 1 EL Olive Oil
• 1 EL Lemon Juice
• nach Geschmack Salt
• nach Geschmack Pepper

Instructions

1. 1. Rinse quinoa in a sieve and cook according to package instructions.
2. 2. Drain chickpeas and rinse with water.
3. 3. Place arugula and cherry tomatoes in a bowl.
4. 4. Add cooked quinoa and chickpeas.
5. 5. Drizzle with olive oil and lemon juice, season with salt and pepper.
6. 6. Mix well and serve.

Nutrition per serving

• kcal: 400
• Protein: 15 g · Fett/Fat: 15 g · Carbs: 55 g