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🍽️ Aronia Coconut Shake

319 kcal · 30 min

Ingredients

• 200 g Aronia berry
• 150 g Blueberries
• 1 splash Lime juice
• 400 ml Coconut milk (well chilled)
• 250 ml Milk (well chilled)
• 3 tbsp Honey (to taste, you can use more or less)

Instructions

1. 1. Rinse the aronia berries and blueberries under running water and let them drain well.
2. 2. Put the berries in a blender.
3. 3. Add the lime juice, coconut milk, milk, and honey.
4. 4. Puree everything until smooth and creamy.
5. 5. Pour the shake into glasses and serve.

Nutrition per serving

• kcal: 319
• Protein: 5 g · Fett/Fat: 24 g · Carbs: 20 g