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🥤 Apple-Spinach Cocktail

52 kcal · 30 min

Ingredients

• Organic Lemon 1 pc
• Leaf spinach 300 g
• Apples, green 3 pc
• Water 800 ml

Instructions

1. 1. Wash the lemon thoroughly, halve it, and squeeze out the juice.
2. 2. Clean the leaf spinach under running water and spin it dry in a salad spinner.
3. 3. Wash the apples, peel them if desired, remove the core, and cut into coarse cubes.
4. 4. In a tall blender, puree the spinach, apple cubes, 1–2 tbsp lemon juice, and some water until a homogeneous mixture forms.
5. 5. Divide the apple-spinach cocktail into four glasses and enjoy.

Nutrition per serving

• kcal: 52
• Protein: 1 g · Fett/Fat: 0 g · Carbs: 13 g