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🍳 Apple + Pumpkin Seeds
115 kcal · 30 min
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Ingredients
- Apples, red 4 pcs.
- Pumpkin seeds 80 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius.
- 2. Wash the apples thoroughly and cut them into small pieces.
- 3. Spread the apple pieces evenly on a baking sheet.
- 4. Sprinkle the pumpkin seeds over the apples.
- 5. Bake the apples and pumpkin seeds in the oven for about 20 minutes.
- 6. Let the dish cool slightly before serving.
Nutrition per serving
- kcal: 115
- Protein: 3 g · Fett/Fat: 7 g · Carbs: 14 g
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