🥤 Apple-Banana Shake

Name: Apple-Banana Shake
Total time: 30 min
Cuisine: German
Ingredients: Bananas 1 pc.; Apples, red 1 pc.; Yogurt, plain 450 g; Vanilla ice cream 500 g; Honey 2 tbsp.

390 kcal · 30 min

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Ingredients

Bananas 1 pc.
Apples, red 1 pc.
Yogurt, plain 450 g
Vanilla ice cream 500 g
Honey 2 tbsp.

Instructions

1. Peel the bananas and cut them into chunks.
2. Wash the apple thoroughly, peel it, quarter it, and remove the seeds.
3. Cut the apple quarters into rough cubes as well.
4. In a tall container, blend the banana, apple, yogurt, and vanilla ice cream until smooth.
5. Taste the shake and adjust sweetness with honey as desired.
6. Pour into 4 glasses and serve immediately.

Nutrition per serving

kcal: 390
Protein: 6 g · Fett/Fat: 14 g · Carbs: 61 g