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🥬 Andalusian Egg Anchovy Lettuce Cups
290 kcal · 15 min · 4 servings
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Ingredients
- 8 Stk Lollo Rosso or Romaine lettuce (whole leaves)
- 4 Stk Eggs (hard-boiled)
- 8 Stk Boltona or small anchovy fillets (in oil)
- 1 Stk Tomato (deseeded, sliced thin)
- 2 EL Olive oil
- 1 Prise Paprika powder (sweet)
- nach Menge Salt
Instructions
- 1. Boil the eggs in a pot with water (approx. 10 minutes). Let them cool, peel them, and cut them into eighths.
- 2. Wash the lettuce leaves and pat them dry. Place one leaf on a plate to use it as a 'bowl'.
- 3. Slice the tomato into thin slices and salt them lightly.
- 4. Fill each lettuce leaf with a piece of tomato, half an anchovy fillet, and two egg quarters.
- 5. Arrange the plates by drizzling everything with a fine splash of olive oil and sprinkling with paprika powder. Serve immediately.
Nutrition per serving
- kcal: 290
- Protein: 22 g · Fett/Fat: 18 g · Carbs: 6 g