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🍽️ Airfryer Veggie Wrap

350 kcal · 20 min · 2 servings

Airfryer Veggie Wrap Cook this in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the air fryer to 180 °C. This takes about 3 minutes to reach the temperature.
  2. 2. Halve the 100 g cherry tomatoes. Cut them across so they stay small.
  3. 3. Put the halved tomatoes in a bowl. Sprinkle them with some of the olive oil.
  4. 4. Shake the tomatoes in the bowl. This spreads the oil evenly.
  5. 5. Place the tomatoes in the air fryer basket. Cook them for 5 minutes at 180 °C.
  6. 6. Take the basket out. The tomatoes are ready when they are slightly soft.
  7. 7. Cut the avocado into thick slices. Remove the large pit first.
  8. 8. Dice the 100 g feta into small cubes. Don't make them too small, or it will fall apart.
  9. 9. Lay the 2 tortilla wraps flat on your work surface. They need to be even.
  10. 10. Spread the wraps thinly with the remaining olive oil. This makes them crispy.
  11. 11. Distribute the arugula on the wraps. Lay it loosely, not too full.
  12. 12. Place the avocado slices and warm tomatoes on top. Spread them evenly.
  13. 13. Scatter the feta cubes over the vegetables. The cheese will melt slightly from the heat.
  14. 14. Roll the wraps up tightly. Fold the sides in to keep everything inside.
  15. 15. Place the wraps in the air fryer. Cook them for 3 minutes at 180 °C.
  16. 16. Take the wraps out. They are ready when they are golden brown and crispy.
  17. 17. Cut the wraps in half. Serve them immediately while they are warm.

Nutrition per serving