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🥗 Airfryer Tuna Steaks with Avocado Salad

350 kcal · 30 min · 2 servings

Airfryer Tuna Steaks with Avocado Salad Cook this in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the air fryer to 180 °C. This takes about 3 minutes.
  2. 2. Pat the tuna steaks dry with paper towels. Never wash them, or they’ll become mushy.
  3. 3. Season the steaks with 1 tsp salt and 1 tsp pepper. Rub the seasoning in well.
  4. 4. Place the steaks in the air fryer basket. Make sure they don't touch.
  5. 5. Cook the tuna at 180 °C for 6 minutes. Flip the steaks halfway through. It should still be pink inside.
  6. 6. Remove the steaks and let them rest for 5 minutes. This allows the juices to redistribute.
  7. 7. Cut the avocado in half lengthwise and remove the pit.
  8. 8. Dice the avocado flesh into small cubes. Put them in a bowl.
  9. 9. Halve the 150 g cherry tomatoes. Add them to the avocado cubes.
  10. 10. Add the arugula to the bowl. Squeeze 1 tbsp lemon juice over it.
  11. 11. Pour 2 tbsp olive oil over the salad. Season lightly with salt and pepper.
  12. 12. Finely chop the red onion and the garlic clove. Sprinkle them over the salad.
  13. 13. Slice the tuna steaks into thick slices. Arrange them on the salad.
  14. 14. Serve the dish immediately. The fish should be warm and the salad fresh.

Nutrition per serving