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🍽️ Airfryer Tempeh with Herb Crust

250 kcal · 30 min · 2 servings

Ingredients

• 200g Tempeh
• 1 EL Olive Oil
• 2 Zehen Garlic
• 1 TL Paprika
• 1 TL Thyme
• 1 TL Oregano
• 1 TL Salt
• 1 TL Pepper

Instructions

1. 1. Peel 2 garlic cloves and chop them finely.
2. 2. Cut the tempeh into small, equal cubes.
3. 3. Put the tempeh cubes into a bowl.
4. 4. Add the olive oil and chopped garlic to the bowl.
5. 5. Mix everything well until each cube is coated.
6. 6. Add bell pepper, thyme, oregano, salt and pepper.
7. 7. Season the tempeh until it is evenly spiced.
8. 8. Preheat the air fryer to 180 °C.
9. 9. Place the tempeh in a single layer in the basket.
10. 10. Cook the tempeh for 15 minutes at 180 °C, until golden brown.
11. 11. Flip the tempeh halfway through the cooking time.
12. 12. Continue cooking the tempeh for another 5 minutes at 180 °C.
13. 13. Remove the crispy tempeh from the air fryer.
14. 14. Serve the tempeh sprinkled with fresh thyme.

Nutrition per serving

• kcal: 250
• Protein: 20 g · Fett/Fat: 15 g · Carbs: 10 g