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🍽️ Airfryer Tempeh with Asian Sauce

250 kcal · 30 min · 2 servings

Airfryer Tempeh with Asian Sauce Cook this in the MyFoody app →

Ingredients

Instructions

  1. 1. Cut the tempeh into slices 1 cm thick. Tip: A sharp knife prevents crumbling.
  2. 2. Pat the slices dry with paper towels. Important: Don't rinse, that keeps the texture.
  3. 3. Pour 2 tablespoons soy sauce and 1 tablespoon rapeseed oil into a bowl. Stir briefly.
  4. 4. Finely chop 2 cloves garlic. Caution: Don't chop too small, or it will burn.
  5. 5. Finely chop 1 tablespoon ginger. Add it to the sauce mixture.
  6. 6. Place the tempeh slices in the marinade. Turn them until each side is coated.
  7. 7. Let the slices marinate for 15 minutes. Turn them once after 7.5 minutes.
  8. 8. Preheat the air fryer to 180 °C. This takes about 3 minutes for optimal heat.
  9. 9. Place the tempeh slices in the basket. Leave some space between the pieces.
  10. 10. Fry the tempeh for 10 minutes. Cook until the edges are golden brown and crispy.
  11. 11. Turn the slices after 5 minutes cooking time. This ensures even browning.
  12. 12. Mix 1 teaspoon sesame oil, 1 teaspoon honey, and 1 teaspoon chili flakes in a small bowl.
  13. 13. Remove the tempeh from the air fryer. Place it directly into the sauce bowl.
  14. 14. Turn the tempeh in the sauce until it is completely glazed. Serve immediately.
  15. 15. Serve the dish warm. Perfect: The tempeh should crack slightly when bitten.

Nutrition per serving