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🍛 Airfryer Spinach Curry Wrap

350 kcal · 25 min · 2 servings

Airfryer Spinach Curry Wrap Cook this in the MyFoody app →

Ingredients

Instructions

  1. 1. Wash the 100 g fresh spinach thoroughly under cold water.
  2. 2. Pat the spinach dry with a kitchen towel so it doesn't release water.
  3. 3. Peel the 1 onion and dice it finely.
  4. 4. Peel the 1 garlic clove and chop it very finely.
  5. 5. Wash the 1 tomato and dice it into small cubes.
  6. 6. Preheat the air fryer to 180 °C until it beeps.
  7. 7. Heat 2 tablespoons olive oil in a large pan over medium heat.
  8. 8. Sauté the onion cubes for about 3 minutes, until they are translucent and soft.
  9. 9. Add the chopped garlic and sauté it for 1 minute.
  10. 10. Add the spinach and wilt it for 2 minutes, until it collapses.
  11. 11. Stir in 1 teaspoon curry powder, 1 tablespoon soy sauce, and lemon juice.
  12. 12. Fold in the tomato cubes and let the filling rest for 1 minute.
  13. 13. Place the 2 tortillas individually in the air fryer and warm them for 2 minutes.
  14. 14. Fill the warm tortillas with the spinach mixture and roll them up tightly.
  15. 15. Place the wraps back in the air fryer and fry them for 3 minutes at 180 °C until crispy.
  16. 16. Cut the wraps diagonally and serve them immediately hot.

Nutrition per serving