← All recipes

🍽️ Airfryer Salmon Fillet with Spinach and Tomatoes

345 kcal · 25 min · 2 servings

Dieser Rezepttext wurde mit KI erstellt oder bearbeitet.

KI-generiertes Beispielbild

Ingredients

• 200g Salmon fillet
• 100g Spinach
• 100g Tomatoes
• 1 Onion
• 1 Garlic clove
• 2 EL Olive oil
• 1 TL Salt
• 1 TL Pepper

Instructions

1. 1. Preheat the air fryer to 180 °C. This takes about 3 min. Important: Preheating is mandatory for crispy salmon.
2. 2. Dice the onion into fine cubes. Ensure uniform size for even cooking.
3. 3. Finely chop the clove of garlic. Not too small, or it will burn quickly.
4. 4. Dice the 100g tomatoes into small cubes. Do not seed them, it adds more flavor.
5. 5. Add the 2 tbsp olive oil to a small pan. Heat it to level 6 (out of 9).
6. 6. Fry the onion cubes for about 2 min in the pan, until they are translucent (= see-through).
7. 7. Add the chopped garlic. Fry for 1 min until fragrant. Do not let it turn brown!
8. 8. Add the 100g spinach to the pan. Stir for 1 min until it wilts.
9. 9. Remove the pan from the heat. Mix the tomato cubes into the spinach.
10. 10. Season the spinach-tomato mixture with half of the salt and pepper.
11. 11. Place the spinach mixture in the air fryer basket. Spread it out flat.
12. 12. Rub the 200g salmon fillet with the remaining salt and pepper. Ensure even seasoning.
13. 13. Place the salmon fillet directly on top of the spinach mixture in the air fryer.
14. 14. Cook the dish in the air fryer at 180 °C for 12 min. The salmon becomes opaque.
15. 15. Check the cooking time: A knife should slide easily into the salmon. If so, remove it.
16. 16. Serve the dish immediately. It is perfect when the salmon is pink in the center and the spinach stays juicy.

Nutrition per serving

• kcal: 345
• Protein: 22 g · Fett/Fat: 25 g · Carbs: 6 g