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🍽️ Airfryer Ham and Cheese Wrap

350 kcal · 20 min · 2 servings

Ingredients

• 2 Wheat Tortillas
• 100g Cooked Ham
• 100g Gouda
• 50g Arugula
• 1 Tomatoes
• 1 EL Olive Oil

Instructions

1. 1. Cut the ham into strips and the Gouda into thin slices. Halve the tomato and slice it thinly.
2. 2. Place a tortilla on a work surface. Spread the arugula over the tortilla and lightly drizzle with olive oil.
3. 3. Place the ham strips and Gouda slices on the tortilla. Distribute the tomato slices evenly on top.
4. 4. Fold the tortilla into a wrap. Press lightly to secure the ingredients.
5. 5. Repeat steps 2 to 4 for the second tortilla.
6. 6. Preheat the air fryer to 180°C. Place the wraps in the air fryer and cook for 5 minutes until crispy.
7. 7. Cut the wraps in half and serve them warm.

Nutrition per serving

• kcal: 350
• Protein: 25 g · Fett/Fat: 18 g · Carbs: 20 g