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🍽️ Air Fryer Beef Steak

350 kcal · 30 min · 2 servings

Ingredients

• 200 Beef Steak (200g)
• 2 Olive Oil
• 1 Salt
• 1 Pepper
• 2 Garlic Cloves
• 1 Thyme

Instructions

1. 1. Take the beef steak out of the refrigerator and let it rest at room temperature for 30 minutes.
2. 2. Brush the steak with olive oil and season with salt and pepper.
3. 3. Peel the garlic and slice it thinly. Place the slices on the steak.
4. 4. Preheat the air fryer to 200°C.
5. 5. Place the steak in the air fryer and cook for 8-10 minutes, depending on the desired doneness. After 5 minutes, reduce the temperature to 180°C.
6. 6. Remove the steak from the air fryer and let it rest for 5 minutes before serving. Garnish with thyme.

Nutrition per serving

• kcal: 350
• Protein: 30 g · Fett/Fat: 20 g · Carbs: 5 g