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🍽️ Air-Fried Cauliflower Florets

130 kcal · 25 min · 2 servings

Ingredients

• 1 kleiner Kopf Cauliflower
• 2 EL Olive oil
• 2 Zehen Garlic
• 1 EL Lemon juice
• 1 TL Paprika powder
• 1 TL Salt

Instructions

1. 1. Wash the cauliflower head under running water.
2. 2. Thoroughly dry the head with a kitchen towel.
3. 3. Cut the cauliflower in half through the middle.
4. 4. Divide each half into four equal pieces.
5. 5. Peel the 2 cloves of garlic with a knife.
6. 6. Press the peeled cloves through a garlic press.
7. 7. Put the pieces into a large bowl.
8. 8. Pour the 2 tablespoons of olive oil over the pieces.
9. 9. Add the pressed garlic to the bowl.
10. 10. Add 1 tablespoon of lemon juice.
11. 11. Sprinkle 1 teaspoon of paprika over them.
12. 12. Sprinkle 1 teaspoon of salt over them.
13. 13. Toss the pieces until they are evenly coated.
14. 14. Preheat the air fryer to 180 °C.
15. 15. Place the pieces in the air fryer basket.
16. 16. Cook them for 15 minutes, until golden brown and crispy.
17. 17. Remove the pieces and arrange them on a plate.

Nutrition per serving

• kcal: 130
• Protein: 5 g · Fett/Fat: 8 g · Carbs: 10 g